Beat up that ham

Male-female vaginal intercourse.

I’m too tired to type after sex ‘cuz I just beat up that ham.

bust a rowdy nut

An exceptionally good orgasm.

Yo, my GF was working my dick like a genius works a Rubik's Cube. I mean, she didn't peel no stickers off but the way she "solved" my "crank puzzle" made me bust a rowdy nut.